Ben Cooper
Integrative counsellor and coach offering both short-term and long-term therapy.
Do you feel lost in life? Sometimes there is a feeling that creeps in. A sense of deep dissatisfaction with the way things are. It's ok to be stuck at times; stuckness is part of life. It can be difficult to know what to do.
Thats where I can come in. My name is Ben. I work with people who might be experiencing anxiety, depression, identity issues, lacking meaning and purpose, life transitions, low self-esteem, relationship problems, stress, work-life balance among other challenges.
Availability confirmed 3 days ago
About me and my practice
I am a trained integrative counsellor and coach with a background in working in mental health. I am interested in people. My starting point is always you; what do you want?
Core to my approach is building a strong therapeutic relationship. I aim to support the development of self-awareness. Self-awareness is about learning to better understand why you feel what you feel and why you behave in a particular way. That said, self-awareness in of itself is sometimes not enough. You have to back it up with action.
Working in an integrative way means I combine different tools and techniques from different approaches. It gives me greater flexibility to adapt my approach to meet your preferences and needs.
Qualifications
Post-Graduate Diploma in Integrative Counselling and Coaching.
Professional Membership
MBACP (Accred)
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Monday, 28 October 2024
Initial Consultation
I offer a free 20-minutes phone initial consultation. If you would like to arrange an initial consultation, or to ask me any questions, please contact me.
Thereafter, if you are interested in my approach, I suggest we meet for a first session of 50 minutes for which I charge my usual fee.
In our first session, we will start by getting to know one another and having a chat about anything you want to talk about.
Sessions last 50 minutes, at the same time each week and in the same location.
Fees
£70
When I Work
Monday
Tuesday
Friday
Therapeutic Approach
Integrative
Video Platforms
Zoom
Pronouns
He/Him
Area
Greater London
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